How to cancel MetLife

To cancel your MetLife insurance policy:
  1. Call customer service on 1-800-638-5000
  2. Ask to speak with a representative
  3. Provide them with your customer details and policy number
  4. Request cancellation of your policy
  5. Ask for a refund where applicable

To cancel over the phone, call: 1-800-638-5000
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Whether you're looking for information on how to delete your MetLife account, unsubscribe or cancel a free trial, Emma can help.

Check out the instructions above to cancel your MetLife membership. You can also browse our directory for pages on how to cancel other popular subscription services.

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